Below are some of the most common questions in San Antonio TX that Peterson Chiropractic receives about Chiropractic care. If you do not see the answer to your questions below contact us today, and our team will be happy to help.
No. A pillow cannot restore the cervical curve by itself.
However, the right pillow can help maintain better alignment during sleep and prevent unnecessary strain while you’re receiving chiropractic care.
Usually yes.
Most side sleepers benefit from a contour pillow that fills the space between the shoulder and neck while keeping the spine aligned.
Not at all. They’re incredibly comfortable.
They simply don’t provide the same consistent cervical support as an orthopedic contour pillow.
Most people adjust within 5–14 nights.
If your previous pillow wasn’t supporting your neck well, the new position may feel different at first.
At Peterson Chiropractic, we generally recommend a pillow that keeps your head and neck in a neutral position while sleeping. Below are our favorite pillows after years of working with patients suffering from neck pain, headaches, herniated discs, and loss of the cervical curve.
The Therapeutica is the pillow we recommend most often to patients receiving corrective chiropractic care.
Unlike regular pillows, it was specifically designed to support the natural curve of the neck while preventing your head from falling too far forward or sideways.
Firm
Usually takes about a week to get used to
If you want the Cadillac of cervical pillows, this is it.
The TEMPUR material molds to your neck while still providing enough support to maintain proper alignment.
More expensive
If you’re not ready to spend over $100, this is an excellent alternative.
Not as supportive as Therapeutica
https://www.coreproducts.com/products/tri-core-pillow
Not everyone enjoys contour pillows.
Doesn’t support the neck as well as contour pillows
https://www.brooklinen.com/products/down-pillow
Another fantastic down pillow.
It feels amazing.
Just remember that even the best down pillow cannot support the cervical spine like a molded orthopedic pillow.
https://www.parachutehome.com/products/down-pillow
Aspire Regenerative Therapy resides in San Antonio, TX. We specialize in Regenerative Wellness – considering every aspect of one s health, eating habits, and overall lifestyle when giving them recommendations to find and fill their nutritional gaps.
We believe in a Whole Person approach, helping our practice members obtain a perfect balance within their life – Spirit, Soul and Body. With Personalized Health Coaching, Faith-Based Life Coaching, Whole Food Supplementation, Non-Invasive Natural Pain Management services, State of the Art Healing Enhancing Amenities and other natural remedies – our mission is to inspire people to obtain complete health and wellness to reach their God-Given potential.
Rachel Wolff, LMT, MTI, SpBAP, has been helping clients with physical pain, stress, and tension since 2008, working with thousands of individuals. Her passion lies in supporting moms our everyday, often unsung heroes-through specialized care.
With over 2,500 hours of hands-on experience and hundreds of hours of advanced training, Rachel empowers her clients at every stage of life, especially during and after pregnancy. As a Spinning Babies Aware Practitioner, she provides Body Balancing sessions to help expecting moms improve mobility, encourage optimal fetal positioning, and achieve better birth outcomes.As a somatic experiencing (SE) practitioner, Rachel focuses on the female nervous system, offering powerful support during the postpartum season. Her mission is to help moms reconnect with their bodies’ innate wisdom, empowering them throughout motherhood and beyond.
Orthopedic massage: our focus is on addressing the root causes of pain rather than just providing relaxation or rejuvenation. We employ targeted techniques to identify and treat specific muscular and structural issues, aiming to alleviate symptoms and promote lasting relief. Our goal is to help clients regain function and improve their overall well-being.